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About me
Like many in this field, my path into counselling and psychotherapy has been deeply influenced by personal experiences and a long-standing commitment to supporting others. With over 20 years of experience across education, health, and social care, I’ve had the privilege of working with individuals of all ages from diverse backgrounds and with a broad range of needs. Six years ago, this natural progression led me to begin formal training as a counsellor and psychotherapist—deepening the support I offer and further igniting my passion for this work
“I offer a space where your story matters, your feelings are valid, and you don’t have to face things alone.”
Qualified support
I hold a BSc (Hons) in Counselling and Psychotherapy and continue to build on this through ongoing professional development. My approach is creative and integrative, meaning I can draw on a wide range of theories and methods to shape therapy around your unique needs.
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I care deeply about the importance of clients receiving support from well-trained, qualified professionals. Having seen the harm that can come from inadequate therapeutic knowledge, I am committed to upholding high standards of practice. This dedication to ethical work and lifelong learning allows me to offer therapy that is both skilled and compassionate, grounded in professional expertise and genuine empathy
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As a member of both the National Counselling and Psychotherapy Society (NCPS) and the British Association for Counselling and Psychotherapy (BACP), I am committed to maintaining the highest standards of ethical and professional practice. I work in accordance with the ethical frameworks of both organisations, ensuring that my clients receive a safe, respectful, and confidential service. I continuously engage in supervision and ongoing professional development to uphold integrity, accountability, and excellence in all aspects of my therapeutic work.
BSc Honours
Counselling & Psychotherapy
Accredited Member of the NCPS
20 Years experience
Health & Social Care and Education
​My career began in health and social care, where I saw first-hand the emotional toll these roles can take. Having personally experienced burnout, I understand the long-term impact of inadequate support and the importance of staff wellbeing. To help address this, I offer discounted counselling for health and social care professionals, with the aim of preventing burnout and fostering resilience.
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I am also passionate about supporting women’s wellbeing, particularly during the menopause transition—whether natural or surgical. This work is shaped by both my own experience and the shared journeys of many women navigating the physical and emotional changes this stage of life brings.
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Each session is tailored to your needs, offering a compassionate and supportive space to process trauma, navigate life transitions, and find greater clarity and connection