
Adult Counselling and Psychotherapy
Whether you are seeking counselling for the first time or returning to therapy, I offer a supportive and non-judgemental space where you can explore the challenges you are facing and work towards positive change. As an adult counsellor and psychotherapist in Bewdley, Worcestershire, I provide personalised counselling tailored to your individual needs, experiences and goals.
I understand that reaching out for support can feel daunting, which is why I aim to make therapy as accessible and flexible as possible. I offer counselling for adults both in person and online, enabling clients across Bewdley, Kidderminster, Stourport-on-Severn and the surrounding areas to access support in a way that fits comfortably around work, family and daily life. My services are inclusive, competitively priced and include reduced-fee options for individuals working within certain professional sectors where specialist understanding may be particularly beneficial
In person
Sessions take place at my Bewdley office, offering a calm and grounding environment. Being in the same space allows us to connect more naturally and notice subtle cues that can be harder to pick up online. In-person sessions also offer a valuable opportunity to step away from the busyness of everyday life and dedicate time solely to you. We will work together at your pace, with the focus always on your individual journey, providing a supportive space to explore what feels right for you.

Online

Online sessions provide a gentle and flexible way to access support from the comfort and familiarity of your own home. Being in a space where you feel safe can make it easier to open up, especially if attending in person feels challenging at times. This way of working also allows support to be accessible across a wider range of locations.
Some people find that a combination of in-person and online sessions also works well, offering flexibility while still benefiting from meeting in the same space when it feels helpful.
However we work together, our sessions remain centred on your journey, with the same care, attention, and steady pace to support what feels right for you.
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